207A4570

No-Bake Pumpkin Pie

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Oh. Yes. These are as good as the baked variety but you get to eat them right away instead of salivating in front of your oven for an hour. Bonus: there were no processed flours or sugars involved in the making. So don’t feel guilty about seconds or even eating these bad boys for breakfast. I did both. Mosey on over to the lovely site Our Narratives for the recipe and a feature interview with yours truly. Enjoy!!!

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Fall Salad with Maple Balsamic Dressing

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This salad has just about every taste of fall in a single bite - wild rice, cranberries, pumpkin seeds, roasted squash, and frost-sweetened kale drizzled with a tangy maple-balsamic dressing. It's a major crowd pleaser for meat eater's and vegetarian's alike and the perfect potluck dish. Check out my recipe and a feature interiew over on Our Narratives.
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207A3048

Coconut Strawberry Milkshake + Strawberry Creamsicles

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Fresh berry season is finally upon us and we couldn’t be more excited!!! Those eerily monstrous imposters at the grocery store have nothing on the juicy deliciousness of a fresh organic strawberry grown by a local farmer. The difference is really rather shocking and the former can be quite disappointing when you bite into one in the middle of January with the faint memory of a June strawberry still lingering in your taste buds. We usually stock up on two...
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2-Ingredient Bliss Balls!

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I am humbled and honoured to be a contributor for this month's gorgeous issue :: TRIBE :: on Tribe de Mama. Treat yourself and read through the many heartfelt articles from our community of supportive mothers from all over the world. Head over to try my delicious 2 Ingredient Bliss Balls that contain just dates and nuts. They're all dolled up in the picture above but just as tasty when you keep them super simple. Enjoy!!!
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Cooking + Wellness Workshops

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Last weekend I had the absolute pleasure of hosting and teaching 15 amazing women (+ one very sweet gentleman) for a cooking and wellness workshop. We spoke about overcoming the challenges of the bringing simple clean foods into our lives everyday and then we gto busy and had so much fun in the kitchen together! I can't say I wasn't a little bit nervous before everyone arrived but then the afternoon just flowed and the more enthusiastic everyone was the...
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Healthy Creamy Broccoli Salad + Lemon Tahini Dressing

By | Dinner, Spring, Uncategorized | No Comments
You know those broccoli salads drenched in mayo that are at every big family gathering? I have a confession to make. I absolutely love them. But my tummy doesn't and it let's me know right away... and for many hours later. I knew there must be away to enjoy this delicious dish without the awful aftermath so I've recreated it without the heaviness of dumping in an entire tub of the good 'ole white stuff or burying the broccoli in a...
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Sunny Spring Smoothies + How I Get My Kids to Actually Drink Them

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To say that all smoothies are not created equal is a bit of an understatement. Just about anything can be blended together and called a smoothie - for better or for worse. When I first hopped on the smoothie bandwagon I made some pretty hideous looking greenish-greyish-brownish concoctions that had my family running for the door and me wrinkling my nose before I gulped it down. Who knew that kale + raspberries = superfood sludge?!? I've since learned that there's no sense in...
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