Welcome! I’m so happy you’re here.I’m Kylah, Health & Wellness Coach, organic farmer, and mama to 2 sweet little ones. I help busy mothers cultivate radiant health, a beautiful life and a thriving family. We are on this journey together.
Get inspiring insights + ideas to bring rhythm, gratitude and fresh, delicious, simple foods to your table
Today I’m sharing a super easy, one dish, family friendly quinoa casserole with you. It’s great for any busy weeknight and can be made the night before and popped in the oven the next day. It also freezes fantastically and I often make a second dish of it to take out on a particularly full day. It's also the perfect dish to bring to a friend in need, with a new baby or a new neighbor. Play around with the...Read More
I Scream, You Scream, We All Scream for 2 Ingredient Ice Cream! “You’ve had enough sugar already!” Have you ever caught yourself saying that? With a good dose of exasperation I might add. Especially when your little ones begin to bounce off the walls after having had a juice box, cookie, popsicle, fruit leather and a granola bar all in one day? I definitely have. Many, many times. My cupboards used to be constantly stocked with these snacks (many touted...Read More